Mental Health, Mindfulness, & Manifestation

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Boost your happiness

Boost your happiness

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Let’s rewire our brains for the good stuff. Every week, you’ll get a quick dose of gratitude to help shift your focus from what’s missing to what’s meaningful. Reflect, feel inspired, and attract more abundance — together.

Explore what we offer

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Engaging Podcast

Looking for real, honest conversations that go beneath the surface? From mental health and manifestation to personal growth and purpose, each episode creates space for vulnerability, relatability, and reflection. No matter what you’re going through, you’ll feel less alone after listening.

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Interactive Workshops

Enhance company culture and support employee wellbeing through engaging and empathetic workshops. As an experienced workshop facilitator, Lauren guides participants through implementing mindfulness techniques, establishing gratitude habits, clarifying personal and professional goals, and more. Participants leave with strengthened workplace relationships and an increased feeling of psychological safety at work.

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Personalized Coaching

You have a vision — Lauren helps you bring it to life while being your personal cheerleader. Through her signature GOALFLOW Method, you’ll get personalized support, accountability, and a clear plan to turn your goals into aligned action.

Who we are

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The Naked Truth with Lauren is an omnichannel wellness brand transforming the way we approach mental health, mindfulness, and manifestation. We are passionate about creating spaces for open conversations, building genuine community to combat the loneliness epidemic, and helping busy professionals prioritize their wellbeing.

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